TAYANIB SAKRASH MASHQLARINI O'RGATISH METODIKASI

Authors

  • Maxmutaliev Adxamjon jismoniy madaniyat kafedrasi o'qituvichisi
  • Muxtarov Jaxongir 2-kurs magistr

Keywords:

tezlik, salbiy ta'sir, gimnast, depsinish, snaryad

Abstract

yuqori malakali gimnastlar tayanib sakrashni bajarganda yugurish yuqori tezligi 7,6-8,2 m/s kattaligiga etadi.Bu eng maksimal tezlik hisoblanmaydi.Aksincha yugurishda qulay tezlik hisoblanadi.Bundan shunday hulosa qilish mumkinki, tayanish snaryadi bo'lmaganda (18-23 m) yugurish uzunligida malakali gimnastlar 8,6-9,0 m/s tezlikka erishadilar.

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Published

2022-10-12

Issue

Section

Articles

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