PHYSIOLOGICAL PROCESSES OF PHYSICAL DEVELOPMENT IN ATHLETES INVOLVED IN THE SPORT OF BOXING

Abstract

This article investigates the physiological processes underlying physical development in athletes engaged in the sport of boxing. Through a comprehensive review of literature and empirical evidence, the authors explore the various factors influencing athletes' physiological adaptations to boxing training. Key areas of focus include muscle hypertrophy, cardiorespiratory fitness, neuromuscular adaptations, energy system development, body composition changes, bone density and strength, and the role of recovery and adaptation in optimizing performance.