METHODOLOGY OF DEVELOPING SPEED AND ENDURANCE

Authors

  • Baltabaeva Nigora Bakhtiyarovna Uzbek State University of Physical Culture and Sports Handball, rugby theory and style teacher
  • Kadyrova Shokhida Olimovna Uzbek State University of Physical Culture and Sports Handball, rugby theory and style teacher

Keywords:

Strength, speed, endurance, agility

Abstract

Striving to cultivate the qualities of movement is an eternal dream of mankind. The effectiveness of the use of tools, military equipment and weapons raises the question of the need to cultivate the physical qualities that nature has bestowed on man and that can be developed in the process of upbringing.

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Published

2021-10-20

Issue

Section

Articles