WAYS OF AVOIDING STRESS

Authors

  • Rizayeva Zohida, Saidova Gulruh Teachers of the Technical College of Public Health named after Abu Ali ibn Sino

Keywords:

nerves, stress, calm, sleep

Abstract

In the fast rhythm of the modern world, there are many situations that disturb a person's mood and irritate his nerves. Some people are resistant to stress and quickly recover from nervousness. Others, on the contrary, find it difficult to come to their senses. One small unpleasant event can leave a mark for the whole day (or even longer).

Downloads

Published

2023-03-01

Issue

2023: ICARHSE-Spain Feb

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

How to Cite

WAYS OF AVOIDING STRESS. (2023). Conferencea , 97-98. https://conferencea.org/index.php/conferences/article/view/2136