WAYS TO ADAPT A YOUNG ORGANISM TO PHYSICAL EXERCISES

Authors

  • Tuychiev Ashurali Ibragimovich Fergana State University Teacher of the Faculty of Physical Culture
  • Oripjonova Rozaxon Mirkomil qizi Student of the Faculty of Physical Culture

Keywords:

Exercise, young organism, efficiency, harmonic and functional development of the organism, adaptation, spine, development and formation.

Abstract

Exercise has a specific positive effect on the young organism, while various unfavorable factors of the external environment, such as magnetic storm (changing air), oxygen deficiency and some toxic substances, have their own bad effect on the development and formation of the spine.

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Published

2023-05-01

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Section

Articles

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