AGE-SPECIFIC CHARACTERISTICS OF PHYSICAL FITNESS OF COLLEGE STUDENTS

Authors

  • Sulaymanov Kurbonali Associate Professor
  • Yunusaliev Umarali Head of the master's department 2nd year master Fergana State University

Keywords:

Indicators of physical training, training methods, physical development, maximum flexibility, optimal loads, standing long jump.

Abstract

Periodization of age is conditional to a certain extent and allows to establish approximate boundaries between the phases of its growth, because physical education in each age period has its own different aspects. Age-specific features of the organism determine the content and method of physical training in many aspects, where age-related means are selected, permissible loads and demand standards are determined.

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Published

2023-05-01

Issue

2023: 13th Tech-Fest: England April

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

How to Cite

AGE-SPECIFIC CHARACTERISTICS OF PHYSICAL FITNESS OF COLLEGE STUDENTS. (2023). Conferencea , 188-191. https://conferencea.org/index.php/conferences/article/view/2458