AGE-SPECIFIC CHARACTERISTICS OF PHYSICAL FITNESS OF COLLEGE STUDENTS
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Keywords

Indicators of physical training, training methods, physical development, maximum flexibility, optimal loads, standing long jump.

How to Cite

Sulaymanov Kurbonali, & Yunusaliev Umarali. (2023). AGE-SPECIFIC CHARACTERISTICS OF PHYSICAL FITNESS OF COLLEGE STUDENTS. Conferencea, 188–191. Retrieved from https://conferencea.org/index.php/conferences/article/view/2458

Abstract

Periodization of age is conditional to a certain extent and allows to establish approximate boundaries between the phases of its growth, because physical education in each age period has its own different aspects. Age-specific features of the organism determine the content and method of physical training in many aspects, where age-related means are selected, permissible loads and demand standards are determined.

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